Cyberbullying: Tips for Parents and Youth
Cyberbullying: Tips for Parents and Youth
What is Cyberbullying?
Cyberbullying is the use of technology, such as social media, messaging apps, online games, or text messages, to harass, threaten, embarrass, or target another person. Unlike traditional bullying, cyberbullying can happen 24 hours a day, spread quickly to large audiences, and leave a permanent digital record.
Cyberbullying can include:
- Sending threatening or abusive messages
- Posting embarrassing photos or videos of someone
- Spreading rumours or lies online
- Creating fake accounts to impersonate or target someone
- Repeatedly excluding someone from online groups or chats
- Sharing private messages or images without permission
Even though it happens online, cyberbullying can have very real emotional and mental impacts on youth.
Tips for Youth
Think Before You Post
Anything shared online can be copied, screenshot, or forwarded, even if you delete it later. Avoid posting or sending messages when you are upset or angry.
Protect Your Personal Information
Do not share personal details such as your address, school, phone number, passwords, or location online.
Do Not Respond to Bullies
Responding often escalates the situation. If someone is bullying you online, do not engage with them.
Save the Evidence
Take screenshots or save messages, usernames, and posts. This information can help parents, schools, or police address the situation.
Block and Report
Most platforms allow you to block users and report abusive behaviour. Use these tools.
Talk to a Trusted Adult
If you are being bullied online, tell a parent, teacher, school counsellor, or another trusted adult. You should never feel like you have to handle it alone.
Support Your Friends
If you see cyberbullying happening, don’t join in. Check in with the person being targeted and encourage them to speak to a trusted adult.
Tips for Parents and Caregivers
Start Conversations Early
Talk with your children about respectful online behaviour and what cyberbullying looks like. Let them know they can come to you if something happens online.
Know the Apps Your Child Uses
Stay familiar with the social media platforms, messaging apps, and games your child uses. Many platforms have built-in safety tools and reporting options.
Set Clear Online Expectations
Discuss family rules about online behaviour, including:
- Being respectful to others
- Not sharing private images or information
- Reporting bullying when they see it
Encourage Privacy Settings
Help your child set strong privacy settings on their accounts and explain why they should avoid accepting friend requests from people they do not know.
Watch for Warning Signs
Signs a young person may be experiencing cyberbullying can include:
- Sudden withdrawal from devices or social media
- Emotional distress after being online
- Changes in mood, sleep, or school engagement
Document and Report
If cyberbullying occurs:
- Save screenshots and evidence.
- Report the behaviour to the platform.
- Notify the school if the individuals involved are students.
When should I call the Police:
Serious threats, harassment, or the sharing of intimate images without consent should be reported to police.
In an emergency situation call 9-1-1.
Cyber Bullying Resources:
- Kids Help Phone 1-800-668-6868.
- Get Cyber Safe
- Media Smarts
Remember
The internet should be a place to learn, connect and have fun. Respectful behaviour online is just as important as respectful behaviour in person. If you or someone you know is experiencing cyberbullying, speak to a trusted adult and seek support right away.
More Crime Prevention Resources
Stay one step ahead: check out more tools, tips, and crime‑prevention resources.
